One Day Retreats are open to those who have a taken a MBSR workshop with Adele or Theodore (or other MBSR workshops) or have had previous meditation experience.
Please email secularmindfulness@gmail.com if you would like to be informed of when dates are posted. Also check out the website of our sister organization Endless Ground who offer one day retreats: endlessground.org
To read an essay titled “Why We Go on Retreat” please follow this link.
Advertisements
