• ABOUT
    • Contact
    • Facilitators
  • ARTICLES
    • Mindfulness Meditation in Brief
  • MINDFULNESS WORKSHOPS
    • ~ MBSR Workshops
    • ~ What’s involved in a mindfulness workshop?
    • ONE-DAY RETREATS
  • UPCOMING EVENTS
    • Drop-In Meditation Classes
    • ~ MBSR Workshops
  • TORONTO MINDFULNESS COMMUNITY
  • ENDLESS GROUND

Mindfulness Centre – Grey Bruce

Drop-In Meditation Classes

Join students old and new, secular and Buddhist, for a monthly drop-in meditation class led by Theodore Tsaousidis.  The two hour class will involve sitting meditation and walking meditation as well as a talk.

If you are seeking other practitioners to support your practice this is a great opportunity!  The drop-in classes will be run in a secular (non-religious) manner.  ALL ARE WELCOME.

These classes are organized and hosted by our sister organization Endless Ground.  To find out where and when these classes are held please visit their website here:

https://endlessground.org/events/drop-in-classes/

 

 

  • Pages

    • ABOUT
      • Contact
      • Facilitators
    • ARTICLES
      • Mindfulness Meditation in Brief
    • MINDFULNESS WORKSHOPS
      • What’s involved in a mindfulness workshop?
    • ONE-DAY RETREATS
    • UPCOMING EVENTS
      • Drop-In Meditation Classes
      • MBSR Workshops
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