Join students old and new, secular and Buddhist, for a monthly drop-in meditation class led by Theodore Tsaousidis. The two hour class will involve sitting meditation and walking meditation as well as a talk.
If you are seeking other practitioners to support your practice this is a great opportunity! The drop-in classes will be run in a secular (non-religious) manner. ALL ARE WELCOME.
These classes are organized and hosted by our sister organization Endless Ground. To find out where and when these classes are held please visit their website here:
https://endlessground.org/events/drop-in-classes/
Mindfulness Centre - Grey Bruce 