Workshop Dates
Workshops in Grey/Bruce/Owen-Sound are offered throughout the year. If you are interested in attending an MBSR workshop please email adelebrowncounselling@gmail.com
For further details on the workshops, including registration information please see What is involved in a mindfulness workshop?
One Day Mindfulness Retreats and monthly drop-in classes are being offered through our sister organization, Endless Ground. Please check their website or email to find out about upcoming one day retreat opportunities.
Mindfulness Centre - Grey Bruce 